Fitness Classes

Check out the various classes we offer to get and keep you happy, healthy, and in shape. No matter your physicality level or your age, we have something for you. We’ll help you achieve your fitness goals in a fun and satisfying way. Let us find something right for you.

See Fitness Class Schedules & Descriptions

 

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upcoming events
Jun
26

YMCA & Shreveport Rafters Youth Soccer Camp

3-Day Youth Soccer Camp with the Shreveport Rafters for kids ages 6-12.
Jul
01

Outdoor Paddle Board Yoga Class #2

Join us for an excursion on Cross Lake, a 30 minute paddle around the lake, followed by a 1 hour SUP Yoga class, followed by fun at Port Au Prince.

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