Health and Wellness


At the Y we believe a healthy community is a strong community. We know that staying healthy involves more than working out. Our programs and services focus on the entire family’s health, while providing a variety of fitness and wellness programs to serve a person’s unique needs. At the Y, we provide educational programs to promote healthier decisions so you can know the best ways to stay fit. We offer the latest fitness classes, personalized training programs, sports leagues for all ages and so much more.


Urban Adventure Race

Urban Adventure Race: Cinco de Mayo Edition


Program Dates: May 5 2018

The YMCA Urban Adventure Race is the ultimate urban hybrid adventure, sending teams of 2 racers out on a mystery course around the city. The Race starts at 8:00 AM on Saturday, May 5th, 2018, at the Downtown YMCA, 400 McNeil Street, Shreveport, Louisiana. The cost is $50/team. The course ranges from 10-20 miles (10-15 miles biking 3-5 miles running) and 2-4 hours, depending on your planning skills and endurance level. Teams will combine athleticism with thought-provoking strategy and may expect to be running, biking, paddling, and performing other crazy stunts in a race around the city.

Online Registration: Mar 2 2018 - May 4 2018

Contact: Misty Alexander at

Non-Member: $50.00


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